Olive Oil for Hair Growth

Olive Oil for Hair Growth, Tips, Benefits and Growth Recipes

Hair grows naturally, but it needs special care and attention to help it do so. Today’s lifestyle and hair products may lead to all sorts of hair problems. If you’re looking to stimulate hair growth and improve its aspect, you’re in luck. You have the option of using the all affordable Olive oil for hair growth.


Read on to find out about:

  • What makes Olive oil a good hair care product? Why choose it instead of so many other commercial promising products? Details about the oil’s beneficial effects on the hair shaft and scalp.
  • A few hair facts that’ll help you understand how and when your hair grows.
  • Best ways to use the oil of Olive on hair, plus the time it takes to grow hair this way. Encouraging results from scalp massages and the pros and cons of using oil masks.
  • What should you look for in a good quality Olive oil for hair growth?
  • Simple blend recipes to encourage hair growth and discourage hair loss. Your hair will also look thicker, fuller and shinier.
  • A few good tips and practices to try when you want a longer, healthier hair.


Does Olive Oil Make Your Hair Grow? Simple Ways to Use Olive Oil for Hair Growth


Botanical name: Olea europaea

Color: green.

Viscosity: very thick oil.

Scent: characteristic: nutty with a bitter note.


Olive oil is extremely affordable because almost everybody uses it for cooking. If the oil is good quality (extra virgin) it can be a beauty ingredient too. It used to be so for many centuries before. Women and men would use it to hydrate and soften their skin and hair.


Olive Oil for Hair Growth


The most important question is: “Does Olive oil help your hair grow?”


The answer is not as simple as a yes or a no, because it can do it, just not in a direct manner. Unfortunately, the findings so far have not yet been tested on humans.


There are other proofs though, that show clear signs of Olive oil helping the hair grow faster. We will soon see how that’s possible.


Olive is a vegetable oil, or else known as carrier oil in Aromatherapy. It is extracted (cold pressed) from olives, which are full of beneficial fatty acids. The way the oil is obtained and processed makes the difference between high and low quality Olive oil. More about how to pick the right quality for hair care, in the last part of the article.



How Can Olive Oil Make Your Hair Grow?

This oil possesses quite an impressive array of benefits. Take a look at what it contains and does:


  • Olive oil contains vitamins, antioxidants and important fatty acids. They’re all essential for the integrity and health of the skin. Some of these fatty acids can’t be produced by the body even though it needs them. That turns them into essential fatty acids. They are known as omega 6 (linoleic acid) and omega 3 (alpha-linolenic acid). Olive oil contains good amounts of these necessary omegas.


  • Cold-pressed Olive oil for hair growth also contains a substance called oleuropein. This substance was found effective in stimulating hair growth in mice. Oleuropein promotes the multiplication of follicles, which leads to faster hair growth.


  • An excess of sebum builds up at the base of the hair follicle. That leads to a slower hair growth. Olive oil can regulate the sebum production, thus speeding up hair growth. It should however, be used in small amounts to avoid clogged pores. The risk is not high though. Olive oil is rated 2 on the comedogenicity scale. 0 is non-comedogenic and 5 is very comedogenic. Read more about the best non-comedogenic oils for skin care.


  • Using Olive oil for hair growth can also stop itchiness caused by fungi. Malassezia is the fungus that causes dandruff. The oil has anti-inflammatory and antibacterial properties. If not treated, in time, scalp Inflammation can contribute to hair loss.


  • Hair absorbs a lot of water. That leads to its swelling and stretching, which gets back to normal when the hair dries up. This process is known as hygral fatigue. For a hair that’s been dyed and styled for a long time, hygral fatigue can make growth difficult. This also leads to split ends and frizzy hair.



Does Olive oil make your hair grow faster?

Yes, it does.


When you put all the above mentioned causes together, you can see how they would make your hair grow slower. Olive oil for hair growth can help with all those hindering problems. On top of that, the oil can also protect the hair from external damage (wind, cold, sun, etc.).


If you’re in the habit of straightening or curling your hair often, Olive oil will keep the hair better protected.


  • Olive oil is thick. Thus, it can smooth down the cuticles and fill in the gaps between them. That will prevent water loss. The oil can also keep harmful, toxic substances from penetrating into the hair shaft.
  • The oil creates a protecting film around the hair strands. That increases the level of shininess and reduces friction.
  • Hair loss is promoted by a hormone called DHT. That is short for dihydrotestosterone. Slowly but surely, this hormone narrows the hair follicle shafts until it is no longer able to grow out of it. Using Olive oil for hair growth can decrease the production of DHT. This activity is due to the oil’s content of azelaic acid. If you want, you could say Olive oil can grow hair this way.


Olive Oil for Hair Growth, Long, Shiny Hair


How to Use Olive Oil for Hair Growth

The best way to enjoy the benefits of Olive oil for hair is through direct application. Being a vegetable oil, it can be applied pure, straight to the scalp and hair. You must make sure you’re not allergic to it, however.


If you use it for cooking regularly, chances are you’re not allergic. Still, make sure first! Apply a small amount on your skin and leave it there for a day.


Check to see if there’s been any negative reaction (redness, irritation, etc.). If not, you’re good to use the oil for hair growth treatments.


Gently warm a certain quantity of Olive oil in a glass bowl and apply to the scalp and hair. Leave it on for at least an hour and then rinse the hair really well with shampoo or homemade soap. It might be necessary to wash twice or more to get rid of the oil. The results though, are well worth the effort.


The oil can also be consumed with food, on a daily basis. Daily intake of Olive oil can prevent many inflammations inside the body.


For topical treatments, you have two options. You can either apply it as it is or mix it with essential oils or other natural ingredients. Mixes of more beauty ingredients can increase the blend’s efficiency.


Essential oils are not the same as vegetable oils. They come in tiny, dark glass bottles and you only need a few drops for good effects. Some essential oils have also been proven effective at stimulating hair growth. Peppermint and Hinoki are two of the best examples.



Pros and Cons of a Warm Olive Oil Mask for Hair

Warm oil penetrates deeper and faster into the hair shaft and scalp. Heat also promotes hair growth. Warm oil hair masks can thus stimulate hair growth. Always test the temperature of the oil before application. Hot oil can damage the scalp and hair.



  • It replenishes and hydrates the hair. This is helpful in recovering your hair after many chemical treatments. In time, Olive oil masks can make it less porous and less rough.
  • After an oil mask, hair becomes softer and shinier. This is one of the signs of a good, healthy hair.
  • If you have very damaged, dry and frizzy hair, an oil mask will limit its breakage and make it more elastic. Olive oil is good for curly hair too.
  • An Olive oil mask is beneficial before discoloration or a new hair color. That will make the hair more resistant to chemical dyes.


  • There is a risk of tarnishing colored hair. It is especially risky with colors that don’t hold too well. These can be fancy colors and reds. Best to apply the Olive oil mask before each new coloring.
  • Abusing oil masks can lead to loss of volume. The oil will saturate the hair, weigh it down and cause it to become oily faster.


There are proofs that a scalp massage can increase hair thickness. It can put stress on the dermal papilla cells that form the hair bulb, which stimulates the hair to grow thicker.


Olive Oil for Hair Growth, Olea Europaea leaves and oil


How Long Does It Take to Boost Hair Growth

Hair problems usually take a long time to fix. It mostly depends on what you’re willing to do for your hair. If you give up discoloring your hair and using commercial styling products, hair might recover faster. Considering you’ll be applying masks regularly.


Otherwise, hair growth may seriously be delayed. That is because the hair will first regenerate and repair.


There are three phases of hair growth.


  • Anagen – the phase in which hair bulbs form and grow actively.
  • Catagen – the phase where your newly-grown hair settles and slowly detaches from the root.
  • Telogen – this phase is known as the resting phase. It is also the phase where hair starts to shed. Losing up to 100 hairs per day for 2 – 4 months, is considered normal.


Healthy hair does not go through all this cycle in an organized manner. For instance, animals that shed do it all at once (seasonal shedding). In humans, some hair strands might grow or rest, while other might be shedding.


Depending on which phase your hair is, you might see good results very fast. Using Olive oil for hair growth in the anagen phase can lead to a longer, thicker hair in a shorter time.


How to Tell If an Olive Oil is the Right Quality, plus Hair Growth Recipes


Olive oil can be processed, filtered and refined. Depending on these things, you can buy higher or lower quality oils. For cooking and beauty, the Olive oil you’ll want to use should:


  • Be cold-pressed.
  • Have its botanical (Latin) name on the label.
  • Mention the country of origin too.
  • Be either virgin or extra-virgin. The latter is the highest quality you can find today. All other types of Olive oil can be used as lamp oils, for instance.
  • The high quality oils should also be more expensive.
  • Come in dark colored glass bottles (or canned).


In order for the Olive oil to make hair grow, it needs to be the best quality. Extra virgin Olive oil is the best for hair growth. All of the above mentioned criteria can help you decide which oil to buy.


You can find good oils at a health food store or online, if you know what to look for while choosing.



Extra Virgin Olive Oil Blends for Hair Growth

Now you know what Olive oil can do for your hair. If you want to test its effects as soon as possible, I suggest a few good hair blends. Remember not to abuse the oil. Oil masks should not be done more than 2 – 3 times a month.


Hair Growth Warm Olive Oil Mask

You’ll need:

  • Olive oil: 2 Oz (60ml)
  • Mustard oil: 2 tablespoons
  • Castor oil: 2 tablespoons
  • Rosemary essential oil: 17 drops
  • Hinoki essential oil: 17 drops


Mix all the ingredients well and shake before each application. All the oils are active stimulants for the hair. Massage your hair and scalp with some warm oil for a few minutes. Leave it on for an hour and rinse with shampoo. You can use this mask once a week if your hair is really damaged. Otherwise, twice a month should be enough.


Olive Oil Growth Hair Serum & Conditioner

You’ll need:

  • Olive oil: 1 tablespoon
  • Aloe Vera gel: 2 tablespoons
  • Ginger essential oil: 10 drops
  • Phytokeratin extract: 40 drops


The blend will have a gel-like consistency. Apply on the whole scalp, with friction movements and leave it on for a few minutes. You can spread the excess on the length of the hair too. Rinse with warm water and a bit of shampoo, 2 – 3 times a week. This serum will condition your hair while stimulating hair growth.


Olive Oil for Long Hair


Olive Oil Shampoo Recipe

You’ll need:

  • Neutral shampoo base: 6 – 7 fl. Oz (180 – 210 ml)
  • Phytokeratin extract: 2 tablespoons
  • Olive oil: 1 teaspoon
  • Peppermint essential oil: 40 drops


Mix all the ingredients together and give the shampoo a shake before use. Massage your scalp and hair with it and rinse with lukewarm water. You can continue with a serum/conditioner.


This shampoo is for daily use. It will condition the hair, give it luster and promote hair growth. This is one good way of using Olive oil for hair growth on a daily basis.


For other simple homemade oil masks, you can mix Olive oil with:


  • Honey
  • Egg yolks
  • Vinegar
  • Cinnamon powder
  • Yoghurt
  • Vitamins
  • Etc.


You can of course, try other vegetable oils or natural stimulant ingredients. The trick is not to abuse them. You can use Olive oil for hair growth on a daily basis, in small quantities. It can be done for styling or in a shampoo.


But the serious hair nourishing is done through a mask, and as I’ve shown you, too much can weigh down on your hair.  


Olive Oil for Hair Growth, Pure Extra Virgin Olive Oil


Tips to Encourage Hair Growth with Olive Oil Recipes

Luckily, there are a few good habits you can create while taking care of your hair. Stimulating its growth is not as hard, if your hair is just stressed, dyed or lacks nourishment.


Scalp diseases like alopecia areata may indeed require medical treatment. But otherwise, you can try some or all of the following tips:


  • To stimulate growth, the hair first needs extra care and nourishment.


  • Use high-quality, natural ingredients for all your hair treatments and masks.


  • Before shampooing your hair, massage the scalp for a few minutes. Use a few drops of a stimulant oil like Olive for hair growth. Continue washing with shampoo.


  • Use a natural shampoo adapted to the needs of your hair.


  • Avoid blow-drying your hair too close to the scalp. Also, avoid the hottest temperature available.


  • If you have a shower cap, use it to keep your oil mask warm inside. That’ll promote hair growth too.


  • Avoid rough colors that attack the hair core and hair extensions. The latter can weigh on the hair and lead to breakage, among others.


  • Brush your hair only when it’s dry.


  • Eat a balanced diet to provide vitamins and minerals for the hair.


  • Protect your hair with Olive oil before sun exposure.


  • Avoid using commercial shampoos. They are filled with silicone that dries up the hair strands. Thus, the integrity of the hair will surely decrease.


  • Aromatherapy can help you relax and chase away the stress in your life. This one is known to affect the whole body, not just hair growth.



Hair growth can be encouraged in a very natural way. The use of Olive oil for hair growth makes it possible and simple too. Regardless of what you choose to use in your blend, your hair will appreciate it. Use the tips and recipes in this article, and I’m sure that in a few weeks’ time, your hair will look a lot better.


What is your favorite natural remedy for hair growth? Did you use it for a long time and noticed a significant difference? I’ll be delighted to read your stories.


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5 thoughts on “Olive Oil for Hair Growth, Tips, Benefits and Growth Recipes”

  1. Is it alright to put Rosemary & Lavender directly to the scalp? I don’t like the viscosity of both the olive or castor oil.

    1. Hey Micky,

      Essential oils are very concentrated and need to be diluted for any topical application.
      Otherwise, they can burn the skin/scalp, irritate or sensitize it. Plus, they don’t spread well either, because they’re not fatty like carriers.

      Try lighter carriers like Coconut or Macadamia.

  2. Thank you so much for sharing this useful information. Till now I am thinking olive oil can give me a volume to my hair but you clear my doubt.

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