Natural Remedies

Enjoy Love with the Best Aphrodisiac Essential Oils (Recipes & Tips)

Aphrodisiac Essential Oils

At some point, romance and a stress-free lifestyle may become hard to maintain. It’s rather normal, but when that time comes, Aromatherapy can be of a lot of help. There are some really nice aphrodisiac essential oils to try. They’ll help you improve, not only your love life but everything else too.

I think you’ll enjoy reading about:

  • The way essential oils help with arousal, love making, romance, boost of energy, etc.
  • Some of the best aphrodisiac Aromatherapy oils, proven to improve the libido. Check out their pros and cons before deciding which one to try. It’s mighty important to absolutely like the scent you’re about to use. That is because you want to feel as good and relaxed as possible.
  • Lists of essential oils for many different situations and causes. Don’t let them prevent you from enjoying a more active romantic life.
  • Ways to use the aromatic essences as aphrodisiacs.
  • Aphrodisiac essential oil recipes to try as soon as you get the chance.
  • A few tips and ideas of good habits that can make Aromatherapy be as efficient as possible.

 

How They Work and What Are the Best Aphrodisiac Essential Oils

 

Aphrodisiacs are an important part of many cultures today, as they were in the past. Perhaps people in the past were too preoccupied. Thanks to that however, we have some plant and animal-based substances that can actually stimulate the sexual instinct.

 

Still, not all the traditional remedies have been proven yet, only some.

 

In Aromatherapy, the use of essential oils is the most basic principle. It is a complementary therapy, meant to enhance health and well-being. I will tell you more about aromatic oils in a few, but first, let’s see what aphrodisiacs are.

 

Aphrodisiacs = substances that can enhance or stimulate sexual desire (libido), pleasure and performance. The term comes, of course, from the Greek goddess of love, Aphrodite

 

An aphrodisiac is something very personal. It can help you relax completely and get rid of tension, so you can enjoy intimate moments.

 

Or it can simply stimulate you sensually. Of course, some can also increase blood flow in the genital area, which is especially helpful for men with ED.

 

In other words, an aphrodisiac can be anything that you like and makes you feel very good. It can be any of the proven essences, or it can be a totally different one. As long as you like it and it works, the rest doesn’t matter. 

 

An active sexual life has great benefits for a person. Not only health-wise, but also on psychological level. Self-esteem and confidence grow, which automatically attract other positive things. But let’s see how exactly Aromatherapy aphrodisiac oils can help you with all this.

 

Aphrodisiac Aromatherapy Oils

 

How Can Aromatherapy Oils Improve Your (Romantic) Life

Aromatic oils are concentrated plant extracts. Each one is different in composition and effects.

 

Even though many may seem to do the same thing, they work differently, one from the other. It’s because of this that viruses haven’t yet developed resistance to antiviral oils.

 

Drugs that increase potency and make love making possible are not considered aphrodisiacs. They don’t stimulate the senses. When men take these drugs, their system is forced to work as it should have naturally. Essential oils work on all levels.

 

Here are some of the best benefits of an aphrodisiac essential oil:

 

  • Relieves tension from the muscles.
  • Soothes spasms in the heart, blood vessels, stomach, etc.
  • Soothes inflammation inside the body.
  • Stimulates the nervous and the limbic systems.
  • Induces relaxation.
  • Improves the sleep quality.
  • Reduces blood pressure.
  • Regulates heart rhythm and breathing.
  • Protects from viral and bacterial infections.
  • Elevates mood.
  • Soothes anxiety and depression.
  • Energizes.
  • Vitalizes.
  • Improves circulation and sexual function.
  • Improves physical performance.
  • Promotes greater uterus tonicity.
  • Etc.

 

Stress impacts sexual desire negatively. Aromatherapy has been proven useful in reducing stress symptoms after a few simple inhalation sessions.

 

Intimacy involves many biological functions and chemical reactions inside the brain and body. Everything is interconnected: muscles, hormones, neurotransmitters and blood circulation. Aphrodisiac essential oils can help with all these functions and reactions.

 

  • Aphrodisiac or romantic essential oils can act as tonics and restore hormonal equilibrium.
  • They can be used to improve fatigue and help the endocrine system (glands) to work properly.
  • Glands secrete all the hormones needed in various situations. Their balance can be disrupted by stress factors or chemical agents like medicines.

 

Aphrodisiac oils can act directly on the cause of a low libido. Be it an infection, fatigue or simply the lack of mood. Every now and then, it’s normal not to be in the mood for intimacy.

 

It becomes a problem when, for a long time, things don’t change. You should visit a doctor then and try Aromatherapy daily.

 

That being said, let’s talk about some aromatic oils that can help you get back on track.

 

1) Saffron Essential Oil

Botanical name: Crocus sativus L.

Aphrodisiac Essential Oils - Saffron Oil (Crocus Sativus)

Pros:

  • Not among the most popular in Aromatherapy, saffron is among the most expensive spices in the world. Saffron and its extracts are the subject of many studies, with positive results. It appears to help with many memory disorders. It also has an effect on the nervous system, showing anti-anxiety effects. 
  • Several studies performed on mice show that Saffron oil is a good aphrodisiac. It enhanced their libido, among others. 
  • It can also increase the tonicity of the uterus, making for more pleasurable moments. This however, could be achieved after a longer use.

 

Cons:

  • There are many types of Saffron extracts. They can be aqueous, essential oils or CO2 extracts or absolutes. It all depends on the extraction method used. The best type of Saffron essential oil would be a CO2 extract. I imagine it is very expensive, because the technology itself is expensive too. But it would contain both volatile and non-volatile components. They make the oil more potent.
  • This aphrodisiac oil may stain everything it comes in contact with.
  • It has high antioxidant effects. They help fight free radicals and oxidative stress.
  • Being uterotonic, Saffron may induce labor and in more severe cases (and large doses!) it can also cause miscarriage.

 

Why I like it:

Saffron is a very interesting oil. It has a pleasant and aromatic scent and a beautiful golden color. The oil is indeed a rich source of nutrients and beneficial volatile molecules. Saffron oil can also help with digestion, besides improving your memory. Still, studies are still being performed for more accurate details.

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2) Nutmeg Essential Oil

Botanical name: Myristica fragrans.

Aphrodisiac Essential Oils - Nutmeg Oil

Pros:

  • Nutmeg essential oil is considered an aphrodisiac oil. One study found that Nutmeg increased the mating performance of some lab mice. 
  • This Aromatherapy aphrodisiac can improve blood circulation.
  • It can also stimulate vital functions, nerves and the uterus.

 

Cons:

  • Large doses of Nutmeg can have hypnotic effects. A large dose can reduce your reaction time to all kinds of stimulation.
  • It can also cause miscarriage.
  • Avoid using Nutmeg oil at all costs, if you’re asthmatic or seizure-prone.

 

Why I like it:

With a woody, spicy and sweet scent, Nutmeg can make really nice massage oils. It is great as an erotic essential oil to stimulate arousal. But only in small doses! The oil can also protect from infections and improve digestion.

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3) Rose Essential Oil

Botanical name: Rosa damascena.

Aphrodisiac Essential Oils - Rose Otto

Pros:

  • Rose is probably one of the most sensual essential oils in Aromatherapy. It has proven anti-anxiety and depression effects. It has strong antioxidant effects, which stimulate the cerebral cortex. Since depression is one of the main reasons for a low libido, Rose is very useful.
  • It has very good anti-inflammatory and antimicrobial properties.
  • It can also stimulate the brain, nervous system and uterus. Thus, the use of Rose as aphrodisiac oil can combat sexual fatigue.
  • The oil also has antispasmodic effects, which helps to induce total relaxation.

 

Cons:

  • Sensitive persons should tread carefully. The oil was found able to cause sensitization in animal models.
  • Very high doses can have toxic effects on the liver.

 

Why I like it:

Few people don’t like the characteristic fragrance of rose. For the rest of us, Rose oil represents warmth, femininity and sensuality. It’s basically all you need from an aphrodisiac essential oil. Plus, it has impressive anti-aging benefits too!

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Other Aphrodisiac Aromatherapy Essential Oils:
  • Ylang Ylang
  • Ginger
  • Black Pepper
  • Cinnamon
  • Jasmine
  • Clove
  • Rosewood
  • Sandalwood
  • Patchouli
  • Etc.

 

There are a lot more out there, but I thought I’d split them into categories, so you can find the solution to your problem faster.

 

 

Essential Oils for Each Life Problem and Situation

(That May Hinder Your Libido and Mood)

 

Some aroma oils are better for specific problems. You can use any oil you like for arousal and mood enhancement, of course.

 

But the fact that some are better at it may help you find an efficient solution and get faster results. Take a look at the following lists and decide what’s best for you.

 

Essential Oils for Improved Circulation

An improved circulation is better in general. But an improved blood circulation at the right time can enhance pleasure faster.

 

They can help sustain an erection and promote arousal. They all lead to a better intimate experience. They can do so by dilating the blood vessels, in which case the blood may flow faster.

 

Here are some of the best circulatory essential oils:

  • Lentisque
  • Palmarosa
  • Cinnamon bark
  • Cinnamon Cassia
  • Patchouli
  • Black Pepper
  • Etc.

 

 

Essential Oils for Warmth and Love Making

Aroma oils that improve circulation promote a better blood flow to a specific area. This comes with a warmth sensation that helps with arousal.

 

Some of the best aphrodisiac essential oils that help with arousal are:

  • Nutmeg
  • Saffron
  • Cinnamon
  • Black Pepper
  • Ginger
  • Etc.

 

Aphrodisiac Essential Oils for Couples

 

Essential Oils for Frigidity

Frigidity is a serious problem, with serious emotional implications. You should seek professional help if you feel this is the case.

 

If it’s caused mostly by chronic stress, Aromatherapy has the means to help you. It has a great impact on the nervous system, as proven in many studies.

 

Here are some of the best Aromatherapy aphrodisiacs for stress-induced frigidity:

  • Ylang-Ylang
  • Patchouli
  • Rose
  • Ginger
  • Sandalwood
  • Jasmine
  • Neroli
  • Rose Geranium
  • Rosewood
  • Vanilla
  • Vetiver

 

Essential Oils for Erectile Dysfunction

Like frigidity in women, impotence is a very serious problem for all men. There can be lots of causes there too. Seek medical help in finding the best treatment, but try some oils first too.

 

The best oils will help you relax, improve blood flow and boost energy levels. Some can also stimulate testosterone production, lower cholesterol, etc. You can read more about it here:

 

Some of the best Aromatherapy oils for ED are:

  • Ginger
  • Cinnamon
  • Nutmeg
  • Ylang Ylang
  • Rose
  • Mountain Savory
  • Cardamom
  • Black Pepper
  • Vetiver
  • Etc.

 

Essential Oils for Improved Uterus Strength (Tonicity)

Why is this important, you might wonder? A strong uterus can contract harder, thus increase the pleasure and promote arousal.

 

A well-functioning reproductive system also matters, not only for the obvious health benefits. It can help with the hormonal balance, vaginal dryness and arousal.

 

Uterotonic essential oils:

  • Ylang Ylang
  • Rose
  • Ginger
  • Saffron
  • Clove
  • Myrrh
  • Neroli
  • Palmarosa
  • Nutmeg

 

Estrogen-like essential oils for hormonal balance:

  • Clary Sage
  • Sage
  • Cinnamon
  • Sweet Fennel
  • Patchouli
  • Turmeric
  • Sandalwood
  • Lemon Eucalyptus
  • Etc.

 

Aphrodisiac Essential Oils for Romance and Sex

 

Essential Oils to Diffuse for a Romantic Ambiance

If you’re just looking to create a romantic mood, there are lots of options. The best way to do it is to diffuse aroma oils. The oils will reach the brain very fast and start working. Some of the best essential oils for love making are:

 

  • Ylang Ylang
  • Rose
  • Myrrh
  • Nutmeg
  • Neroli (Orange Blossom)
  • Rose Geranium
  • Patchouli
  • Cinnamon
  • Ginger
  • Jasmine
  • Vetiver

 

For doTERRA fans, I’ve made an in-depth review about their Whisper blend. This doTERRA blend contains lots of aphrodisiac essential oils for arousal and love making.

 

How To Use Aroma Oils as Aphrodisiacs, Recipes and Tips to Make It All Work

 

So, you’ve chosen your new essential oil to improve your romantic life. But how do you use it in an essential oil aphrodisiac recipe? Well, there are a few things to keep in mind when making a blend.

 

First of all, essential oils should never be applied topically without being diluted first. What does this mean? It means that an aromatic oil could burn, irritate or sensitize the skin.

 

Once sensitized, that portion will always be sensitive to that oil. Others that contain high amounts of the same constituents can also cause reactions.

 

The best means for dilution are carrier oils. Choose a neutral smelling carrier for sensual massage oil recipes. Some of the best are Jojoba, Sweet Almond, Macadamia, Hazelnuts, etc.

 

Mix up to 20 essential oil drops per Oz. carrier oil for body oil recipes. Make sure you don’t use too much or you’ll risk unfavorable results. One would be to simply relax too much and fall asleep.

 

Aromatherapy aphrodisiac oils can also be used in candles. Learn how to make a scented candle on your own.

 

Another great way of attracting love with essential oils is to diffuse them. Their tiny molecules can enter the body very fast through inhalation. Choose the right Aroma diffuser for your needs and space, and add a few drops in its recipient.

 

The amount you use depends on lots of things. Like, how large the room is, what type of diffuser you have, where you keep it, etc. A normal sized room would do very well with up to 10 drops of romantic essential oils.

 

Keep the diffuser on for only 20 – 30 minutes! Make sure the room is also well-ventilated to avoid air saturation. This could ruin the moment by causing headaches and nausea.

 

If you don’t turn the diffuser off after 30 minutes, you’ll risk getting  the exact opposite results. Research shows that 60+ minutes of inhaling can stress the body, elevate blood pressure, etc., regardless of essence.

 

Once you stop the active diffusion, the oils will continue dispersing into the air.

 

Another pleasant way to use an aphrodisiac oil is in a hot bath. Mix up to 20 drops with a cup of salt (pink, white, Epsom, etc.) and pour it into the hot bathwater. Inhale deeply and relax.

 

The warmth of the water combined with Aromatherapy will soothe your mind and relax your body.

 

Make your own Vanilla-infused oil to scent all your sensual massage oil recipes. You can either pour a few drops of Vanilla extract (which is very thick and heavy) into some Jojoba oil.

 

Or you can infuse vanilla beans (from dried pods) in Jojoba. Check out how to create essence-infused oils. Vanilla makes a great ingredient in an aphrodisiac blend.

 

Aphrodisiac Aromatherapy Essential Oils for Love Life

 

Essential Oil Aphrodisiac Recipes

It’s time to get practical and create your own sensual blend to enjoy some great intimate moments. You’ll need a few favorite essences and a neutral-smelling carrier. Or, if you’re a fan, you can use Vanilla-infused carrier oil.

 

Sensual Essential Oil Diffuser Recipe

You’ll need:

  • Neroli essential oil: 20 drops
  • Ylang Ylang essential oil: 10 drops
  • Ginger essential oil: 10 drops

 

Mix these ingredients in an empty glass bottle of an old essential oil. Use as many drops as needed before and/or during a romantic moment. This sensual oil recipe for your diffuser should open up your senses and envelop you in warmth.

 

Essential Oil Aphrodisiac Recipe (Massage Oil)

You’ll need:

  • Vanilla-infused Jojoba oil: 2 Oz (60ml)
  • Patchouli essential oil: 10 drops
  • Ylang Ylang essential oil: 20 drops
  • Vetiver essential oil: 15 drops

 

Mix all the ingredients in a pump recipient and give it a good shake before each use. Apply a moderate amount on the back of your partner, chest and abdomen, and massage gently. 

 

Aphrodisiac Bath Blend

You’ll need:

  • Rose essential oil: 10 drops
  • Neroli essential oil: 10 drops
  • Himalayan (pink) salt: 1 cup (200 grams)

 

Give the salt a good shake to make sure the oils are well-absorbed. Add it to hot bathwater and stir in gently. The salt will help the oils disperse evenly; otherwise they’d just pool and float.

 

Aphrodisiac Essential Oil Recipe for Diffuser (for Men)

You’ll need:

  • Ginger essential oil: 10 drops
  • Ylang Ylang essential oil: 10 drops
  • Cinnamon essential oil: 10 drops

 

Diffuse a few drops whenever needed.

 

Habits and Tips to Enhance the Effects of Aphrodisiacs

Essential oils are not miracle cures and none will ever work immediately, if you don’t help them. If you really want to relax and enjoy nice romantic moments, you’ll have to think about a few things and act accordingly:

 

  • Talk to your partner openly about feeling too tired. A sensual massage may help you feel better and put you in the mood.
  • Go to bed early for a few nights, but not before inhaling a few relaxing aphrodisiac essential oils.
  • Don’t be afraid to talk to her or him about more sensitive matters. No natural remedy will be of too much help if blockages are not dealt with.
  • Give yourself time to heal and recover after a surgery, birth or other illnesses. Your libido is down and for good reason. There’s not much use to force it.

 

We all have ups and downs, what matters is not to dwell too much in the downs. Let Aromatherapy be your guide and pull you out. Essential oils have what it takes to uplift your mood and make you feel better.

 

Conclusion

To love and be loved is one of the greatest pleasures in life. There’s no point in letting anything stand in the way of feeling good.

 

Luckily, most people need a bit of a stimulant or something to calm their nerves. They need something to help them disconnect from their daily stress. Aromatherapy can be that stimulant for you, as it is for so many others.

 

Pick your favorite aphrodisiac essential oils and start using them right away. Inhale deeply and do something relaxing to put you in the right state of mind and mood.

Do you already have a favorite? Have you had any success with Aromatherapy aphrodisiacs?

 

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