That fluid-filled blister you get every now and then is more annoying than dangerous. They form really fast, though the process is quite complex, but they don’t heal as fast. You’ll be happy to know there are ways to speed up tissue healing. For that, there are some good essential oils for blisters you can try.
In this post, you’ll find out about:
- A section of frequently asked questions about blisters. Find details on how many types of blisters there are, what they are, how they form, etc. This is also where you’ll learn what essential oils can do to your skin. How exactly are they able to decrease the recovery time? You’ll see why in this FAQ section.
- The pros and cons of some of the best essential oils to use on blisters.
- How to use these potent aromatic essences to make sure your skin heals fast.
- Finally, a few practical aromatherapy recipes for your blisters.
Blister FAQ (Types, Causes & Essential Oil Treatment)
If blisters wouldn’t hurt, we wouldn’t even notice them. The body protects us with these blisters. To protect the deeper skin level from damage, it creates a fluid-filled pouch. It is basically a sort of a second skin if you want.
If you want to help your skin heal faster from blisters, you’ll have to know what works and why. Obviously, the speediest treatment method is to use essential oils for blisters. But first, let’s see what blisters are and how many different types are there.
What are blisters?
Blisters are skin conditions that occur during excessive and repetitive friction. They are very common, especially among active people.
You’ll recognize a blister after its liquid-filled pouch appearance. It is usually whitish in color and causes pain and stinging. They tend to form in thick skin areas like the heels, soles, and palms. The discomfort that comes with blisters is because of their location.
You’re forced to walk or lift up/handle things every day. When you have a fresh blister, the skin will continue to sustain damage. This usually makes the natural process of healing very slow. If it becomes infected, it may take weeks and medical treatment to heal.
How do blisters form and why?
A blister is the result of your body protecting the deeper skin layer from constant friction. Friction causes the skin cells to separate. The little fluid-filled pouches, between the epidermis and dermis, serve as protection.
The epidermis is the outer superficial skin layer. If measures are not taken, the blister can become very large. Left alone, a blister starts to heal and grow new skin cells in about 5 days.
How many types of blisters are there?
You wouldn’t think so, but there are many types of blisters. Their treatment can be successful if you know the exact cause.
There are two main categories in which we can classify skin blisters:
- Primary – These blisters are a result of direct skin injury. They can occur very deep into the skin layers too, though generally, they’re just superficial. If they’re found deeper, it’s usually because of other health conditions.
- Secondary – These blisters are a result of a viral or bacterial infection. For example herpes, cold sores, shingles, impetigo, and chickenpox. They can also accompany local injuries like burns and/or dermatitis.
It doesn’t really matter if your blister is primary or secondary. What matters is the cause, so you can make the proper essential oil blend. That being said, here are some of the most common types of blisters:
- Friction blisters – Almost everyone has these blisters, at least once in their lifetime. They’re seen on the palms of the hands, soles of the feet, above the heels and sometimes, elbows.
- Blisters on feet – They’re friction blisters caused usually by improper footwear or intense activity (running).
- Blisters on lips – They can be cold sores or oral herpes. The cause here is the Herpes virus (HSV 1). The best essential oils for fever blisters on lips need to be strong antivirals.
- Burn blisters – They are a result of second-degree burns and can be treated at home. Some of the best essential oils for burn blisters need to be soothing. Lavender for example, is perfect for burn blisters.
- Fever blisters – Are the same as cold sores.
- Diabetic blisters – These blisters are very much like those you get after serious burns. They can appear on the hands and feet. But they can also be seen on legs and forearms. This condition is quite rare though.
- Fracture blisters – These blisters are not exactly common either. They appear in places where there’s no or very little fat cushioning. You can see fracture blisters in places like elbows and ankles. They usually look like burn blisters.
- Frostbite blisters – They’re also known as urban blisters. They’re caused by cold-induced injuries to the skin layers. The tissue can get destroyed, mostly because of the skin cells turning into ice crystals. This type of blisters cannot be treated at home! All patients must seek medical attention immediately.
- Insect bites – There are many insects that inject venom when they bite. That venom causes the skin to itch and when you scratch it, it swells up. It then fills with liquid (plasma-like) or pus.
- Open blisters – All the above-mentioned blisters can become open. You either open it yourself or it pops up itself. Either way, it’s never a good idea to remove the flap that covers it. You should remove it only if it’s damaged, dirty or there’s infection underneath.
What are the causes of blistering?
By now, you’ve probably got an idea of what the causes of blisters might be. They can be caused by:
- Skin injuries.
- Viral infections.
- Insect bites.
Contributing factors to blister formation are excessive dryness and moisture (very wet skin). Very moist/oily skin increases the frictional force. Very wet or dry skin types decrease the frictional force.
Normally, these blisters don’t pose any threat. But, once the blister pops open, the risk of getting infected is very high. That is why using essential oils for blisters can prevent these infections.
How can essential oils help with blister healing?
Essential oils are concentrated plant liquids. Each one has a unique chemical profile and health benefits. They’re extracted via steam distillation from various parts (leaves, roots, etc.).
These aromatic essences contain active volatile molecules. It’s these volatile molecules that make each essential oil so fragrant. The same molecules enter our bodies through skin or inhalation.
Each oil is unique in its chemical composition. However, many share similar compounds, only in different amounts. This is what makes an oil stand out in specific situations. A good essential oil for blisters is:
- Anti-inflammatory – Reduces inflammation and tenderness. It can also reduce the appearance of scars.
- Analgesic – Relieves local pain.
- Antibacterial – Kills bacteria and prevents further infections.
- Antiviral – Destroys many types of viruses and prevents infections.
- Antifungal – Kills many fungi and prevents infections.
- Antispasmodic – Calms down the throbbing and pulsing of the veins and injured tissue.
- Circulatory – Improves blood circulation in the affected area. This speeds up the healing time too.
- Venotonic – Improves the condition of the injured blood vessels.
- Hemostatic – Stops the bleeding or slows down the blood flow to the injured area.
- Astringent – Helps shrink the blood vessels and stops the bleeding.
- Diuretic – Promotes the elimination of water and toxins through the skin. It also improves the draining process.
- Immune booster – Stimulates the white blood cells of the immune system. This helps to strengthen the skin’s defense and fight potential infections.
- Antipruritic – Relieves skin itching.
- Soothing and calming – Affects both your mood and the affected area. You’ll start feeling less pain and discomfort quite fast.
The good part about essential oils is that pretty much all of them have at least half of these attributes. Another good part is that they can speed up the healing process. This way, you’ll not have to suffer as a martyr for days in a row.
What are some tips and steps to prevent and treat a blister?
In theory, we all know how to treat a blister. That is mostly because we react out of instinct. Fortunately, some tips and steps do exist to make it easier, faster and safer.
- Disinfection is the most important step in treating a blister. If you’re going to apply a blend, wash the area with lukewarm water and soap. Or you can spray some hydrosol onto it several times and wipe off the excess. If you’re using a needle to pop the blister open, disinfect it well with rubbing alcohol. You can also dip it in some essential oil or heat it until it becomes red. Let it cool off a bit before popping the blister. Let the fluid drain out, wipe it all clean and then apply your blend.
- You can wear bandages during the day, but make sure they don’t touch the injured skin. When you’re home and especially at night, leave the wound uncovered. Air speeds up healing too.
- Do not open the blister if it doesn’t cause discomfort. If it’s very small for example, or if the place can be protected from further friction. In these cases, there’s no need to open them.
- If the blister breaks, leave the flap where it is. It’ll protect from infections. If it really must come off, disinfect a pair of small scissors and cut it off. Do not pull the flap off if you want to avoid further injury.
- If you wear dressing, change it regularly.
- Make sure you wear the right shoes and socks; they shouldn’t retain moisture. Avoid hard fabrics used for the making of your shoes. They can cause serious blisters. Shoes must also not be too big or too small.\
- Also, a correct posture when walking or running can help prevent blisters on the feet. Avoid long strides and try walking on the whole foot, instead of the heels or balls of the feet first.
With all our facts in check, it’s time to move on to the oils that are good for blisters.
Best Essential Oils for Blisters, How to Use Them and Soothing Recipes
Aromatherapy is a pleasant form of CAM. The letters stand for complementary and alternative medicine. The oils, not only do they help your skin to heal, but they also improve your mood.
While there are lots of great aromatherapy oils you can use on blisters, some of them really stand out. Some of the best blister oils are Lavender, Tea Tree, and Frankincense.
1) Lavender Essential Oil
Botanical name: Lavandula angustifolia.
- Lavender oil for blisters is a mild anesthetic. It can soothe the skin and relieve the pain caused by the blister. It is one of the most popular oils used for wounds of all kinds. Lavender is also great for irritation, itching, and redness associated with new blisters.
- It can help with the scarring process and stimulate the skin cells to regenerate. This is due to its anti-inflammatory properties, among others.
- Lavender essential oil also has antispasmodic and vasodilating effects.
- It is a very good antibacterial and antifungal.
- Lavender promotes collagen production which speeds up tissue healing.
- Avoid using Lavender oil if you suffer from cardiovascular problems.
- People with asthma should ask for medical advice before using it.
- Too much Lavender oil can cause insomnia and restlessness.
Why I like it:
You can use Lavender oil for blisters on babies, toddlers and adults alike. It’s great for acne and scars, insect bites and stress or anxiety. It can also repel insects, refresh the ambiance and disinfect surfaces. In other words, you can use Lavender oil in almost all situations.
2) Tea Tree Essential Oil
Botanical name: Melaleuca alternifolia.
- Using Tea Tree oil for blisters can help with various symptoms. The oil has antioxidant and immune system boosting effects. This helps speed up wound healing.
- It also has strong antimicrobial and anti-inflammatory properties. It was found effective against many bacteria, viruses, and fungi.
- The oil can also prevent scar formation and help diminish their appearance.
- Tea Tree oil can also improve the blood circulation.
- Tea Tree essential oil can induce seizures or epilepsy attacks.
- Large amounts of this oil can cause short-term confusion and loss of coordination.
Why I like it:
Tea Tree oil can be used for blisters in adults and children alike. It’s a very good remedy to have at hand, especially when you’re dealing with infections. It’s also great for acne and oily skin types, and to repel insects.
3) Frankincense Essential Oils
Botanical name: Boswellia sacra.
- Frankincense is an excellent proven anti-inflammatory agent. It is most often studied for its beneficial effects in joint pain relief. Thus, using Frankincense for blisters can speed up healing and prevent scars. This makes it a great essential oil for friction blisters.
- It is antibacterial too, which protects from infections and prevents other possible problems.
- Frankincense has soothing and relaxing effects on the nervous system too. This means it can improve your mood whenever you use it.
- The oil of Frankincense can also boost the immune system. This way, your skin can heal faster too.
- People with asthma and epilepsy should use the oil after consulting with their doctors.
- It has cortisone-like effects, so it might interact with certain medicines.
- Large amounts of Frankincense can be toxic to the kidneys. It is especially dangerous if you take it orally.
Why I like it:
Frankincense, besides its divine smell, can also improve the aspect of skin. It’s a great anti-aging ingredient. The oil can also relax your mind and body and help you sleep.
Here you have other great essential oils for blisters to try:
- Bay Laurel
- Sweet Orange
- Ylang Ylang
The above mentioned are great essential oils for healing cuts, scars, and blisters.
Each essential oil must be tested for allergic reactions first. Dilute a drop and apply it on the inside of your forearm. If no redness, itching or other signs appear within a few hours – a day, the oil should be safe.
Pregnant and breastfeeding women should avoid Aromatherapy during the first 3 months. Afterward, they should consult with their doctors first. The same goes for children and babies, elderly people and those with other health conditions.
You can buy your essential oils for blisters from doTERRA, Young Living or whoever you trust. The important thing is for the product to be 100% pure. All brands extract their oils through the same distillation processes.
From doTERRA, I can recommend their Citrus Bliss and Deep Blue blends. They contain good essential oils for blisters of all sorts.
From Young Living, Purification seems to have great disinfecting and stimulating oils. Tea Tree, Lavandin, and Rosemary are just a few that make their blend.
How to Use Essential Oils for Blisters
Essential oils are very powerful because they’re very concentrated. One single drop may be equal to 15- 20 cups of tea!
Thus, for all topical applications, they should always be diluted with carrier oils. Topical use of blends is the best way of experiencing fast results.
Some aromatic essences can be used undiluted, but only in emergencies. It’s not wise to continue doing so. That increases the chance of developing essential oil sensitivity. So far, only Lavender and Tea Tree are considered mild enough to be applied undiluted.
Mix 6 – 10 drops of essential oils for blisters per Oz carrier oil. Apply small amounts on a disinfected blister, 2 – 3 times a day.
You should keep at it until the wound closes and starts to form a scab. You can start again when the scab is off, only if you’re not happy with the way it looks.
Many people want to know whether you can put Coconut oil on a blister or not. My answer is yes, you can put Coconut oil on a blister any time. Coconut doesn’t need dilution.
It is very emollient and also has anti-inflammatory and antibacterial properties. If it can deal with ringworm, it can definitely deal with a small blister.
Some of the best carrier oils to apply on blisters and use in blends are:
- Black seed,
- Sweet Almond,
You can mix these oils with essential oils for a more potent effect. But they can also be used as they are. Covering the blister with a thin layer of oil can act as a non-stick bandage. Vegetable oils can protect from dust and dirt too.
You can apply compresses with essential oils. But you can also diffuse aromatherapy oils, mostly to prevent infections and boost the immune system.
Essential Oil Blister Recipes
Before concluding the article, we must get a bit practical too. Here are a few aromatic recipes to try for your blisters and get well faster than you think. They’ll all be analgesic and soothing.
Essential Oil Recipe for Open Blisters
- Lavender essential oil: 2 drops
- Macadamia oil: 1 teaspoon.
Shake well and apply small amounts, 2 – 4 times a day. Don’t forget to let the wound breathe every time you have a chance.
Essential Oil Recipe for Burn Blisters
- Frankincense essential oil: 3 drops
- Tea Tree essential oil: 2 drops
- Olive oil: 1 Oz (30ml)
Essential Oil Recipe for Friction Blisters
- Camphor essential oil: 3 drops
- Lavandin essential oil: 3 drops
- Macadamia oil: 1 Oz (30ml)
Essential Oil Recipe for Blisters on Feet
- Helichrysum essential oil: 4 drops
- Peppermint essential oil: 4 drops
- Choice carrier oil: 1 Oz (30ml)
You can use Peppermint oil for blisters on feet for its cooling and analgesic effect. It is very good for heavy legs and varicose veins too. The Helichrysum is just great for everything circulation-related.
What essential oils are good for healing cuts, blisters, and scars. Lavender, Tea Tree, and Frankincense are among the best. The others are just as good, so the choice is yours. To some degree, they’re all analgesic and soothing. Some are better than others at relieving pain, so they all work greatly mixed together.
What are your favorite essential oils for blisters? Have you ever experienced their fast healing effects? I would very much like to read about the results you’ve had.