Peppermint is one of the most intensely studied plants. It has proven efficient in the improvement and treatment of many common conditions. The plant is no longer just a medicinal plant. Its essential oil is very much appreciated in cosmetics and hair care, too. Find out what exactly are the best Peppermint essential oil uses for hair in this article!
So many people wish they had a thicker or a longer hair. Unfortunately, many have to deal with a few problems first, before getting to the part they want. But this article is meant to tap into the mysteries of how Peppermint essential oil works for your hair. The first chapter will introduce you into the properties and benefits of the oil. You will also learn a few precaution measures to deal with this oil safely.
The next chapter will be packed with a lot of great info on how to use this essential oil. I’ve made a list with 7 of the most popular and effective uses of Peppermint essential oil in hair care. You will also find a few Aromatherapy recipes if you’re looking for inspiration.
Did You Know?
- Peppermint is known and used since ancient times. Archaeologists found dry leaves in the Egyptian pyramids.
Peppermint Essential Oil, Properties, Benefits and Precautions
Botanical name: Mentha piperita
Texture: thin oil
Color: clear or yellowish
Aroma: minty and pungent, with a bit of sweetness in it. It’s a strong top note.
Peppermint is part of the Mentha plant genus. This genus has hundreds of mint plants, but only some of them are commercially important. Just to name a few, we have spearmint, catmint and bergamot mint. Plus pennyroyal, peppermint, forest mint and water mint.
Peppermint has been used as medicinal herb and in cooking, since about 1500 BC to be exact. It is a natural hybrid between water mint and spearmint. But some say it has been hybridized in the 18th century, by the English people.
The confusion comes from the fact that the species are very similar. Though, spearmint is more aromatic than water mint, and peppermint is stronger than spearmint. The mint and spearmint terms were used loosely when in fact, the texts referred to peppermint.
Water mint bears the botanical name of Mentha aquatica. Spearmint bears the name of Mentha spicata. While the two Latin names are not unusual among plants, piperita made me look into it more. Peppermint got its piperita description because of its pungent, pepper-like scent. This scent sets it apart from the other mint species.
The plant grows widely in North America. This makes the US responsible for producing more than half of the world’s peppermint. The plant also grows naturally in Europe and Asia.
Peppermint essential oil is steam-distilled from leaves and flowers, and it contains:
- 40 – 50% menthol – is a strong antibacterial with local analgesic effects. It is responsible for the aroma, taste and cooling effect of the oil. It also relieves itching, but it can seriously irritate the eyes and mucous membranes.
- 20 – 30% menthone – is an antibacterial also. It can purify the air by killing dust mites and other bacteria colonies.
- Traces of sesquiterpenes, esters and monoterpenes.
- Vitamins (A and C).
- Minerals (magnesium, calcium, iron, potassium).
- Omega 3 fatty acids.
Peppermint essential oil properties and benefits
- It can stimulate and regulate menstruations.
- It can help improve coughs and clear nasal passages.
- It has strong anti-inflammatory qualities. This makes Peppermint essential oil great against urinary infections and digestive problems.
- It can also be used in the improvement of malaria symptoms.
- It can kill germs and bacteria.
- It is refreshing and relaxing to the mind and body.
- It calms and soothes the itching skin.
- It can also stimulate the heart’s rate.
- It can stimulate the production of bile.
- And it can tone up the whole body and its processes.
- It also has antispasmodic properties.
- And can relieve headaches and improve nausea or vomiting.
How does Peppermint essential oil work for your hair?
Before getting to all those Peppermint essential oil uses for hair, we must first understand how it works. Because of its stimulant qualities, the oil can improve the circulation underneath the scalp. That will help the hair follicles get more vital nutrients and grow easier and faster.
At the same time, this essential oil has strong antibacterial properties. It can destroy the bacteria responsible for causing dandruff, itching and other scalp problems. Applied to the scalp regularly, your hair will grow in a healthy environment.
Precaution measures for a safe use of Peppermint essential oil
- Don’t use undiluted oil directly on skin.
- Perform an allergy test on the inside of your elbow before using it the first time. Dilute a drop and leave it on for 48 hours to make sure you’re ok to continue.
- Don’t use it around the nose, mouth, ears and eyes. If you get Peppermint oil in your eyes, rinse well with water and go to the hospital immediately. The oil is very powerful!
- Do not use large doses of oil on larger skin areas. There’s a high risk of hypothermic shock because of its cooling effect.
- Epileptic people should avoid using this oil.
- People with high blood pressure should also avoid using Peppermint oil.
- Pregnant and lactating women should also avoid using it.
- Do not use this essential oil on children under 6. It can induce respiratory arrest.
- Don’t diffuse the oil alone, for more than 15 minutes per hour. Mix it with other mild or sweet essential oils before diffusing.
- If you want to use it for a longer period of time, you’ll have to seek medical approval first.
- Do not take this essential oil orally. In case that happens by accident, don’t vomit and go to a hospital immediately.
As you can see, Peppermint oil is a very potent substance. It has lots of benefits, but it needs to be handled with care. Try not to overuse it and follow the recommended dosage, if you trust your sources.
Did You Know?
- The dark green leaves of the peppermint turn reddish in direct sunlight.
7 Peppermint Essential Oil Uses for Hair and Methods to Use It Efficiently
Using this oil for your hair is not complicated at all. It involves a lot of other products you like, and it makes for a very nice hair care and beauty routine. This essential oil is natural and it is also effective in hair growth treatments. There is scientific data to support this claim, and I will talk about it soon.
Let’s see some simple methods to use Peppermint essential oil efficiently for your hair. You should know that this oil is recommended for all types of scalp and hair problems.
The Pre-Shampoo Method
It is also known as hair mask or hair treatment. This method involves the use of a proper vegetable oil mixed with Peppermint oil. There are many carrier oils that promote hair growth and shininess. Choose the one you like or suits your hair’s needs best.
All the Peppermint essential oil uses for hair can be enhanced with this method. If you wonder how, it’s because vegetable or carrier oils also have great benefits for the hair.
Thin and fine hair does really well with light textured carrier oils. You could use Coconut, Hazelnut, Grapeseed and Macadamia.
For thick or curly hair, you could use thick oils like Castor, Jojoba or Olive.
Adding the Oil into Shampoos
This method is as simple as it gets. You only have to find a very gentle shampoo, or make one. You can then add 10 drops of essential oil per Oz. of shampoo.
The same applies to the conditioner. Mix some essential oil drops in it and use normally. The essential oil will not leave a greasy feeling on your hair because it doesn’t contain fatty acids. Its molecules will be rapidly absorbed into your hair.
The Rinsing Method
This one is actually optional and it can take some of your time to prepare it. You should add 6 – 12 drops of Peppermint essential oil for hair in 3 Oz. warm water. Mix well and then rinse your hair with it.
You could also infuse some peppermint leaves here, or make a tea and use on your hair. But I would suggest you use it before shampooing, as it can leave residues on the hair.
Peppermint essential oil uses for hair
- It can keep bacterial colonies from developing and spreading.
We know there’s a high content of menthol and menthone in Peppermint oil. They can both stop bacterial colonies from developing on the scalp. At the same time, it can help clearing the scalp from lice, if necessary.
- The oil can balance the scalp’s PH level and moisturize it.
Why is the PH level important? It is important because that way, your scalp will be neither dry nor oily. An acidic scalp causes dryness and discomfort. This essential oil can balance that PH level and maintain the scalp hydrated and moisturized.
- The oil can be used to balance the scalp’s sebum production.
One of the most important Peppermint essential oil uses for hair is the regulation of oil production. It is often used in shampoos for oily hair. Being a good moisturizer, the oil can hydrate the scalp during and after washing it.
That will prevent the scalp from producing extra oils to hydrate it. When you wash your hair, you will strip it of its natural sebum. When that happens, the body feels compelled to produce more sebum to compensate. The role of the sebum is to protect the hair and scalp.
- Peppermint essential oil can strengthen your hair.
Few people are actually lucky enough to have a thick hair throughout their lives. The majority has a thin hair, which is prone to easy breakage and static electricity. Menthol is actually responsible for its strengthening ability.
The oil will stimulate your scalp’s cold receptors and give your hair body. By killing all the bacteria that thrive on your scalp and hair, it will allow your hair to grow easier. This Peppermint essential oil use for hair goes hand in hand with its growth.
- The oil can clear dandruff.
Just like eczema is related to dry skin, so is dandruff. It is often the result of an unbalanced, dry scalp. Dandruff prevents the hair from growing strong. Instead, it eats away the hair’s nutrients and clogs the hair follicles. The menthone and menthol can once again help.
This is another one of the important Peppermint essential oil uses for hair. For this reason and the sebum regulation, the oil is used in so many shampoos today. Both substances can kill the bacteria that cause dandruff. They also help the scalp breathe and push out the hair effortlessly.
- Peppermint oil can also help with hair loss.
There is some genetic predisposition to hair loss, it’s true. But most of the other external factors can be prevented from affecting the hair. Untreated dandruff and a continuously dry scalp are some of those external factors. But there is also the medication, pollutants and stress that can start the hair loss process.
The Peppermint essential oil uses for hair are many, and some of them can also deal with the stress factor. Using the oil in your shampoo or hair masks, you can strengthen your hair and help it grow. This thing can either delay the genetic predisposition to hair loss or prevent it from happening.
- Peppermint oil can definitely help with hair growth (plus recipes).
This essential oil can stimulate the circulation underneath the scalp and feed it nutrients. It can also increase your scalp’s oxygen supply, which helps the hair grow easier.
There is an in-depth study published on the US National Library of Medicine about hair growth in mice. It states that Peppermint essential oil can promote hair growth without toxic effects.
Researchers concluded that the oil is able to stimulate a rapid hair growth without affecting the weight gain. In 4 weeks, the mice had a very long and thick hair. They received daily skin applications of essential oil in a 3% dilution.
Besides the other Peppermint essential oil uses for hair, this one is perhaps the most important. It is important to get rid of dandruff and excess sebum. But most people really wish to have longer and thicker hair. Well, Peppermint oil now can meet all those needs.
Hair Growth Recipe #1
- Peppermint essential oil: 20 – 25 drops
- Castor Oil: ½ Oz. (15 ml)
- Pumpkin seed oil: 1 ½ Oz. (45 ml)
- 2 Oz. bottle
Blend well all the ingredients and warm the blend before applying it. Spread it all over your scalp with gentle massage movements, and go down the length of your hair.
Keep the hair in a shower cap to preserve the warmth inside. The hair absorbs more nutrients in a warm environment. Keep it on for at least an hour before washing it off.
Try to wash your hair at least twice with a good shampoo, to make sure you’ve got rid of the oils.
Hair Growth Recipe #2
- Peppermint essential oil: 18 drops
- Basil essential oil: 10 drops
- Tea Tree essential oil: 7 drops
- Coconut oil: 1 Oz. (30 ml)
- Jojoba oil: 1 Oz. (30 ml)
- Castor oil: 1 teaspoon
- Vitamin E: 1 tablespoon
Blend well all the ingredients and use as a hair treatment mask. Make sure you warm the mixture first and keep it warm for as long as necessary. You can also mix only the essential oils together. Afterwards, add them into your shampoo (and/or conditioner).
After all it can do, I believe Peppermint oil deserves an honorable place in many households. Not only is it useful in many common health conditions like digestion, but it can work just as well in cosmetics and Aromatherapy. It can relax and calm down the body after a long day and it can improve the aspect of your skin.
But above all, all those Peppermint essential oil uses for hair are really incredible. This one is a great essential oil to have around the house. Only remember to use it in moderate doses and follow the precautions I gave you to be on the safe side.
How do you like your Peppermint essential oil? Have you ever noticed your hair grow faster after using it?